Our HIIT workout is the house favorite. We incorporate cardio stations like the treadmill, ski erg, and assault bike along with kettlebells, TRX, dumbbells, CORE exercises, and stabilization movements to bring you an incredibly effective 60 minute … [Read more...] about REGYMEN Box
Angela Petron
REGYMEN BOX
Our HIIT workout is the house favorite. We incorporate cardio stations like the treadmill, ski erg, and assault bike along with kettlebells, TRX, dumbbells, CORE exercises, and stabilization movements to bring you an incredibly effective 60 minute … [Read more...] about REGYMEN BOX
BODYCOMBAT
BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Gets … [Read more...] about BODYCOMBAT
GRIT Strength
REGYMEN BUILD
Our HIIT workout is the house favorite. We incorporate cardio stations like the treadmill, ski erg, and assault bike along with kettlebells, TRX, dumbbells, CORE exercises, and stabilization movements to bring you an incredibly effective 60 minute … [Read more...] about REGYMEN BUILD