BODYCOMBAT™

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Gets you fighting fit and looking ripped. Improves heart and lung function, and reduces the risk of heart disease. Tones and shapes key muscle groups. Maximizes calorie burn during and after your workout. Develops the co-ordination and agility of a mixed martial arts warrior. Improves bone density, posture, core strength, and stability. Builds self-confidence, strength, and power. Keep pushing your limits with quarterly new releases.